screen shots of Headspace app activities

Headspace

JCPL is excited to launch a new partnership with Headspace. It’s meditation made simple: your personal guide to mindfulness and a restful night’s sleep — and JCPL patrons get it at no cost. We encourage you to give it a try. With hundreds of exercises for meditation, sleep, focus, and movement, Headspace will help you start and end your day feeling like your best self.

Headspace makes meditation and mindfulness techniques available online so more people can experience the benefits of meditation anytime, anywhere. Now you can experience Headspace for free as long as you have a JCPL card.

How do I get started using Headspace?

Sign up during one of the open enrollments below to get free, unlimited use of Headspace for 30 days. You must have a current JCPL card in good standing. 

Next enrollment period: 12/26-12/31

*There is a limited number of Headspace seats available; spaces will be filled on a first-come, first-served basis. Your subscription will be active for a 30 day period. You may re-enroll at any time. All your personal progress and completed sessions within Headspace will be saved within your personal Headspace account.

Please Note: You must use a computer browser to enroll and verify your email address, and not a mobile device. Email verification must be done in the same browser as the enrollment submission. Once you have completed enrollment, you may log in to the app on your mobile device.

Download the App: App Store (iOS) | Google Play (Android)

Enroll Now

Additional Free Mental Health and Meditation Resources 

Free Mindfulness Project
The Free Mindfulness Project has been created to develop a collection of free to download mindfulness-based exercises in a centralized location.

Insight Timer
The world's largest library of free guided meditations with 300,000 resources from psychologists, spiritual leaders and mindfulness teachers.

Medito 
Medito is a free meditation app for beginners, with no ads, courses, sleep sounds, and various meditation sessions. It is made for people, not for profit.

Smiling Mind
Designed for minds of all ages and stages, the new Smiling Mind App helps you learn the skills that promote mental wellbeing and create the habits to thrive.